Ayurveda is an ancient healthcare method that helps treat various illnesses and health issues with natural methods and medications. Even in these modern times, many people rely on Ayurveda for their every healthcare need.
Many Ayurvedic hospitals and panchakarma centers in India provide ayurvedic medical care and therapies to thousands of people. But you cannot trust anyone blindly. So, here we will share some basic facts to help you get the best Panchakarma Kendra and Ayurvedic Hospital in Jaipur.
What is Panchakarma?
Before you visit a Panchakarma Kendra or Ayurvedic hospital in Jaipur, you should get some basic knowledge about what it is and how it works, etc. This will help you to understand the importance of Panchakarma as well.
Panchakarma is a cleansing therapy in Ayurveda and is crucial in treating various diseases and illnesses. According to Ayurveda, the human body is formed with 5 natural elements: air, water, fire, earth, and space, and 3 energies known as doshas (Vata, Pitta, and Kapha). Different body parts are therapeutically cleansed in Panchakarma to treat various illnesses and maintain a healthy body. Panchakarma means five karma or procedures to cleanse the body. Below, find the five steps of Panchakarma in detail.
Vamana‑ is one of the five procedures followed in Panchakarma. Vamana refers to vomiting. In Vamana, therapeutic emesis is induced to cleanse the upper gastro to the end of the duodenum and several parts of the respiratory tract.
Virechanam‑ In virechanam, therapeutic purgation helps to clean the lower gastro to the end of the stomach.
Vasthi‑ In Vasthi, medicated oil cleanses the rectal areas and passes the wastage through the anus.
Nasya‑ is a procedure where the respiratory system is cleansed by inhaling a medical substance.
Rakthamokshana- Rakthamokshana is a method of bloodletting that helps treat various health conditions and is used in cases where it is needed.
Benefits of Panchakarma Therapy
Panchakarma therapy is an inseparable part of Ayurveda. Every reputed Ayurvedic hospital in Jaipur provides this treatment. Below is a list of benefits that panchakarma therapy can offer.
Detoxifies the Body
Panchakarma is a cleansing therapy. It includes five procedures to cleanse several body parts and organs in different stages. Therefore, Panchakarma helps to detox your body and restore normal body functioning. Panchakarma helps to eliminate unwanted or toxic materials through cleansing. It makes you feel light and fresh.
De-clutters Brain
Panchakarma is also helpful in improving mental abilities by decluttering your brain. When you feel good, you will also be able to think better. This cleansing therapy is beneficial for the mind and body.
Improves Appetite
Many diseases and illnesses cause loss of appetite and digestive problems. Panchakarma helps to clean the body and remove the waste therapeutically. It also helps to improve appetite and the digestive system by increasing Agni or digestive fire.
Improve Toxic Sleep
Materials stuck within the body cause various problems and discomfort that can interrupt your daily routine. Sleep is essential for our overall well-being. But it can be interrupted due to the high levels of toxic materials in the body. With this cleansing therapy, you can get a more comfortable sleep. Meditation and yoga sessions provided with panchakarma therapy are also helpful in improving sleep patterns.
Maintaining Healthy Body Weight
Wastage trapped within the body can cause illness and, in some cases, obesity. Panchakarma therapy cleanses your body and improves your digestive system. Also, the meditation, yoga classes, and herbal therapy provided by Ayurvedic hospitals help maintain healthy body weight and lose unwanted weight naturally.
Reduce Stress
Another benefit of panchakarma therapy is that it can help you with stress-related issues. When you undergo Panchakarma therapy, you can avoid the technologies, social media, and your usual lifestyle (major reasons for stress in modern life). This is helpful in distressing. And the therapy ensures a healthy flow of three doshas, reducing stress levels in your body and promoting happy hormones like adrenaline, serotonin, etc.
How to Find the Best Ayurvedic Hospital in Jaipur?
There are many Ayurvedic hospitals and panchakarma Kendra in Jaipur. And, finding the best one can be a bit difficult for many people. So, here is a small list to help you find the best one.
Reading Reviews- Reading reviews from online sources before visiting the center is a wise idea. You can read customer reviews to understand which one is the most suitable for you.
Ask for recommendations ‑ You can ask for referrals from those who have visited an ayurvedic hospital.
Look for affiliation‑ You should always check the affiliation and accreditation of the hospital before visiting it.
Look for telephonic consultation‑ A good Ayurvedic hospital will be able to provide telephonic consultation. Always ask about it before booking an appointment.
Conclusion
Ayurvedic hospitals and panchakarma centers help to heal many health problems naturally. Visit Ayurprakash Hospital, the best Ayurvedic hospital in Jaipur, to get the best ayurvedic treatment.